This session is best suited for Orthopedic massage focused on relieving tension around a few specific areas. Therapeutic massage followed by stretching is usually the most effective routine in achieving lasting results so time is allotted to allow stretching of muscles and areas worked. This session can also be crafted to focus on relaxation if that is the objective. There are a number of techniques that can be used to achieve this goal if that is your desired focus. Discuss with your therapist what you would like to achieve with your massage session.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be helpful in persons dealing with back pain, headaches, and depression.
This session best combines a relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as crossfire friction, compression, kneading, rocking and percussion to help the body improve circulation, relieve tightness or tension, ease anxiety, promote relaxation and ease pain or discomfort in specific areas. The benefits of this type of bodywork include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved posture, and greater flexibility. Hot towels, warm stones, body brushing, cupping and stretching may be included during this session as appropriate to achieve desired results. This session is the suggested time duration to get most areas of the body worked.
The most luxurious spa and massage package. Start with a foot soak and scrub, then transition to a facial massage with an exfoliating scrub, fruit mask, face massage, guasha and/or light cupping treatment to encourage movement of lymph fluid. Then a full body massage including hot towels, tapotement, bamboo massage sticks, aromatherapy and light stretching. The ultimate relaxation yet therapeutic experience.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits include easing of anxiety, easing of joint pain due to extra weight and postural imbalance, improved sleep due to increased production of serotonin and other endorphins, and improved mood.
Two hour luxurious session: Face cleanse. Body brushing. Foot cleanse. Massage, including face, scalp, hands, and feet with Aromatherapy, warm bamboo sticks, hot towels, body brushes and warm Synergy stones. Stretching included to achieve longer lasting results of released tension. A luxurious combination of relaxation techniques and therapeutic treatment to relax the mind and body. This is the recommended full body treatment package.